THINGS YOU SHOULD KNOW ABOUT THE PENIS (DO'S&DON'T)

posted:sheyitokz
www.sheyitainment.blogspot.com
Men ask a lots of questions about the penis but they don't even care for it's well being



                    HOW IT WORKS

A penis is a fundamental part on a man’s body. Whether you are having sex, taking a shower or cleaning up, you need to be careful when handling it,if you want your penis to be healthy and function perfectly, you will have to also give up on several bad lifestyle habits. Tokunbo Oluwaseyi a young scientist at lagos state polytechnic once said men should take extra care when dealing with the penis to avoid causing harm and sometimes irreversible 
        Things you shouldn't do to y0ur penis
(1)  WEARING TIGHT UNDERWEAR

 “When your underwear is too tight, the testes will be pulled up. The best sperm production happens at one degree centigrade less than the body temperature. But when a man wears tight underwear it reduces the flow of blood to the penis and can reduce the spread of sperm the testicles are pushed onto the body where the temperature is higher,wearing tight underwear can also lead to squeezing of the testicles leading to serious pain.

 (2)            POOR SHAVING PRACTICES
 poor hair shaving reduces friction and helps to control the spread of sexually transmitted diseases. If shaving must be done the use of scissors is recommended to avoid damaging the skin and leaving the hair short.
(3)                 MASTURBATION 



This is a very bad habit especially when a man replaces it with normal sex this also causes bleeding in the penis when done vigorously, the man will produce bloody semen, a doctor once said frequent or rough masturbation can cause minor skin irritation.Forcefully bending an erect penis can rupture the chambers that fill with blood, a rare but gruesome condition called penile fracture and with penile fractures, there is formation of scars leading to poor erection in future.Once there is formation of scars, the area beyond the breakage does not erect properly because it does not receive enough blood and if it does, the erection is always painful

(4)                 POOR HYGIENE
The uncircumcised men are more likely to suffer from infections which affect the head of the penis as well as the foreskin which may sometimes lead to infertility. 
Also, poor hygiene causes urinary tract infections and comes with a bad odour which can lead to relationship problems especially if the partner is reluctant to be intimate,all men must make it an habit to clean the penis after sex. The fluids released during the act may be a breeding ground for bacteria. Instead of wiping it with a tissue, clean it with water.
(5)                         ALCOHOL 
Too much drinking causes dehydration leading to minimal blood flow to the penis.
THINGS YOU SHOULD DO TO THE PENIS
(1)Washing the penis

The penis should be washed regularly with only soap and water no matter how dirty it is

(2)Have a balanced diet
Eating a well balanced diet can help the penis function well
(3)Get enough sleep
Create a long time  interval to sleep and rest in order to help the muscles in their penis rest
(4)Exercise
Exercising the whole body can help maintain a healthy penis growth.







Follow this simple steps daily to take proper maintenance of the penis


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